Our resident roller-girl Michelle is one tough cookie and she’s put together a playlist of tunes that get her pumped up to hit the track and kick some butt with the Tilted Thunder Railbirds. She’s got a great sampling of killer punk rock, metal and raw rock n’ roll and I figured this would be a great soundtrack for you all to get ready for the work week. While you might not be risking a dislocated shoulder or a black eye, sometimes we all can feel a little beat up from our daily lives.

Here’s what Michelle has to say: “This is the playlist I put on my MP3 player before a bout. Gets me amped up and ready to tear it up out on the track. Enjoy!“

So, whether you’re a fellow roller-girl or just need a little adrenaline-shot to get you ready to face the nine to five, this is the mix for you.

WARNING! – This playlist contains explicit language.
[youtube http://www.youtube.com/watch?v=videoseries?list=PL4D51324EEB9BC41D&hl=en_US&w=560&h=315]

Ace of Spades – Motörhead
Baddest of the Bad – Reverend Horton Heat
S*** List – L7
Ballroom Blitz – Sweet
Oh No – Girl Talk
Smash the Discos – The Business
Blue Orchid – The White Stripes
Wine & Roses – Lars Frederiksen And The Bastards
TNT – AC/DC
Living Dead Girl – Rob Zombie
Bad Reputation – Joan Jett
Steel Toed Sneakers – The Humpers
Metal Health – Quiet Riot
Kicked in the Teeth – Zeke