Taking care of ourselves is extra important as foodies. Since we like to indulge ourselves in the occasional lobster shells & cheese, balance can be tricky.

Lucky for us there are tons of super foods that can help bring balance to our diets while still staying delicious. Kale, a very healthy leafy green is packed full of vitamins and minerals and serves as the perfect canvas for our super foods salad. Next we have blueberries rich with antioxidants and oranges that, along with the tangy sweetness, also hosts a plethora of vitamins.

This salad can be easily altered to suit your taste. If the fruit and berries mentioned are not available, you can easily do lime and mango or any variation that strikes your fancy. I like to crumble goat cheese or feta onto mine to add another dimension. Here’s to your health!
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